AnNPRBestBookof2022USATODAYBestsellerThisrevolutionaryapproachtocleaningandorganizinghelpsfreeyoufromfeelingashamedoroverwhelmedbyamessyhome.Ifyou’restrugglingtostayontopofyourto-dolist,youprobablyhaveagoodreason:anxiety,fatigue,depression,ADHD,orlackofsupport.FortherapistKCDavis,thebirthofhersecondchildtriggeredastress-messcycle.Themorebehindshefelt,thelessmotivatedshewastostart.Shedidn’tfoldasinglepieceoflaundryforsevenmonths.Onelife-changingrealizationrestoredhersanity--andthefunctionalityofherhome:Youdon’tworkforyourhome;yourhomeworksforyou.Inotherwords,messinessisnotamoralfailing.Anewsenseofcalmwashedoverherassheletgooftheshame-basedmessagingthatinterpretedapileofdirtylaundryas“Icanneverkeepup“andachaotickitchenas“I’mabadmother.“Instead,shelookedatunwashedclothesandthought,“Iamalive,“andatstacksofdishesandthought,“Icookedmyfamilydinnerthreenightsinarow.“Buildingonthisfoundationofself-compassion,KCdevisedthepowerfulpracticalapproachthathasexplodedinpopularitythroughherTikTokaccount,@domesticblisters.Thesecretistosimplifyyourto-dolistandtofindcreativeworkaroundsthataccommodateyourlimitedtimeandenergy.Inthisbook,you’lllearnexactlyhowtocustomizeyourcleaningstrategyandrebuildyourrelationshipwithyourhome,including:-Howtoseechoresaskindnessestoyourfutureself,notasareflectionofyourworth-Howtostartbysettingpriorities-Howtostaggertaskssoyouwon’tprocrastinate-Howtocleaninquickburstswithinyourexistingdailyroutine-HowtousecreativeshortcutstotransformaroomfrommessytofunctionalWithKC’shelp,yourhomewillfeellikeasanctuaryagain.Itwillbecomeaplacetorest,evenwhenthingsaren’tfinished.Youwillmovewithease,andpeaceandcalmwilledgeoutguilt,self-criticism,andendlesschecklists.Theyhavenoplacehere.
DEPRESSION ANXIETY ADHD KEEP HOUSE
